Rest is where the magic happens. True rest changes us at the cellular level. It is the space in which the body is strengthened and the soul restored. Catch your breath, let down your guard, rest and let God come especially close. Relieve yourself of the adrenaline rush and the accolades wrought of busyness so that Jesus can be born anew in you.
The Right Rev. Jennifer Baskerville Burrows is the bishop of the Episcopal Diocese of Indianapolis.